Find out whether you are Vata, Pitta, or Kapha. Ayura AI's dosha test reveals your Prakriti — your natural mind-body constitution — and turns it into personalised diet, yoga, daily-routine, and herbal-remedy plans.
Takes a few minutes · No credit card · Results explained in plain language
In Ayurveda, your Prakriti is your unique constitution — the balance of the three doshas you were born with. A dosha test identifies your dominant dosha so you can eat, move, and live in a way that keeps you balanced. Unlike a generic personality quiz, Ayura AI's test is grounded in the classical Ashtavidha Pariksha and reports how confident the result is.
The energy of movement — governs breath, circulation, and the nervous system.
The energy of transformation — governs digestion, metabolism, and intellect.
The energy of structure — governs immunity, strength, and stability.
A short questionnaire rooted in the classical Ashtavidha Pariksha — covering your body, digestion, energy, sleep, and temperament.
Ayura AI scores your responses across Vata, Pitta, and Kapha to determine your dominant dosha — your Prakriti.
See your dominant dosha with a confidence reading and a clear explanation of what it means for your mind and body.
Turn your result into tailored diet, yoga, daily-routine, detox, and herbal-remedy plans built around your constitution.
Know which foods balance your dosha and which aggravate it — no generic diets.
A Dinacharya (daily rhythm) matched to your constitution and the season.
Spot the signs of Vata, Pitta, or Kapha excess before they become problems.
Yoga, pranayama, and exercise intensities suited to your energy and tendencies.
A dosha test is an Ayurvedic assessment that identifies your Prakriti — your natural mind-body constitution, made up of three doshas: Vata, Pitta, and Kapha. Knowing your dominant dosha lets you tailor diet, exercise, and lifestyle to keep yourself in balance.
Yes. The dosha test is completely free. Create an account, answer the guided questions, and get your dosha profile plus personalised wellness plans at no cost — no credit card required.
They are the three doshas — the biological energies that govern every function in the body. Vata (Air + Ether) controls movement, Pitta (Fire + Water) controls metabolism and digestion, and Kapha (Earth + Water) controls structure and immunity. Everyone has all three, in a unique ratio.
The test uses a deterministic scoring system based on the classical Ashtavidha Pariksha (eightfold examination) rather than a generic personality quiz, and it reports a confidence level with your result so you know how clear your dominant dosha is.
Most people complete the assessment in just a few minutes. You answer a short set of questions about your physical traits, digestion, energy, sleep, and temperament.
Your Prakriti (birth constitution) stays the same for life, but your current state — called Vikriti — shifts with diet, season, stress, and age. Ayura AI tracks both so your plans adapt as your balance changes.
Take the free dosha test and unlock personalised Ayurvedic plans for diet, yoga, daily routine, detox, and herbal remedies — all tailored to your constitution.